YAM FRIES!!!!
Peel and SliceYams into fries,
Parboil in cold water on high heat for 10 mins
Dry thuroughly, toss in olive oil and bake in a pre-heated 450 oven
stirring every 10 mins for about 50 mins
Fresh Ketchup
Saute Red Onion (diced) in olive oil with paprika
add 2 cloves garlic minced,
add tomatoes, red wine vinegar, soy sauce,
simmer covered for 20 mins
remove from heat
add 3 peeled,seeded, and diced plums
add 2 T lemon juice
let cool
puree
