I'm getting a head start on my new years resolutions and beginning my attempt to eat much more balanced meals. I intend on gaining 10 lbs this year through strength training, it's going to require a very varied diet to give my body what it needs to build. I am going to start taking flax seed and super greens in the morning, I'm already eating oatmeal in the mornings. This is a fairly complete meal that I had today.
- Kombucha and Kombu in winter broth
- Yellow foot chantarelle and porcini risotto, chevre, parsley, winter broth
- Kale sauteed in olive oil with vinegar, garlic, winter broth
- Garbanzos with tomatoes and thyme, carrots, shallots, winter broth
kombucha, carrots, parsnips, celerey root, chard, onion, celery, sage, parsley, thyme, nutritional yeast, lentils, olive oil
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